Mondays.

The more we try to hold on to the things that weigh us down and are heavy the more tired, depressed, and stuck we become. Isn't it a beautiful thing that God created us to be individuals that grow and learn from our experiences. When I came across this quote from Grey's Anatomy I absolutely loved it because it held so much truth to it. Change is such a remarkable aspect of life. As much as we try to avoid it by either living in denial or clinging on to past memories, it is an inevitable and truly wonderful part of life. The more you try to resist it, the more it becomes unbearable. And when we embrace it with  an open mind and heart, we awaken something astonishing and inspirational inside of us that allows us to grow as individuals [change].  

Introspect: What areas of your life do you feel like you are "stuck" and can't let go? Are you holding on to anything from the past that is too unbearable to let go of? 

"Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect." 

[Romans 12:2] 

<3

 Happy Monday!

With Love,

MJ